ハーヴィーダイエット研究所

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

【減量失敗】ごめんなさい。ダイエット100日-10kg痩せは失敗しました。(diet vlog)

「100日で-10kg痩せ」 ➡️初日：76.95kg　目標：66.95kg ●過去最高体重：約81kg　最終目標：57kg 残り18日で-7kgとし、82日目にしてリタイア失敗となりました。失敗...

2021-09-29 18:00:01 有 990 人看過有 74 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

diet vlog)ダイエットを休んでいました。明日、お伝えしたいことがあります。

「今日の体重・暮らし」 ●過去最高体重：約81kg ☆間食のおすすめ： https://amzn.to/2X1f4Fa ☆使ってる安いダンベル： https://amzn.to/3yQwMIn ...

2021-09-28 19:30:09 有 676 人看過有 43 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量合計165日間】ダイエット舐めてた。心が疲れてきたので少しのんびりします。【diet vlog】

「今日の体重・暮らし」 74.05kg プロテインなしなわとび有酸素なんか疲れた ➡️初日：76.95kg　目標：66.95kg https://winvey.com ●過去最高体重：約81...

2021-09-27 18:00:10 有 647 人看過有 29 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量78日目】毎日同じことの繰り返し。食べ物も運動も同じ。そのくせ痩せない停滞期間でたぶん心がキツい。【ダイエットルーティン/diet vlog】

「今日の体重・暮らし」 74.65kg プロテインなし脚トレ12kg 有酸素１時間 ➡️初日：76.95kg　目標：66.95kg https://winvey.com ●過去最高体重：約81k...

2021-09-26 18:00:18 有 789 人看過有 21 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量77日目】停滞期抜けれん。痩せん。ケトジェニック一旦やめたら便秘ひどい。【ダイエットルーティン/diet vlog】

「今日の体重・暮らし」 74.50kg ３食プロテインなしビタミン・亜鉛便秘有酸素5km 肩トレ6kg3セット ➡️初日：76.95kg　目標：66.95kg https://winvey....

2021-09-25 18:00:27 有 749 人看過有 27 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【ダイエットルーティン/diet vlog】81kg➡️74kg。停滞期でケトジェニックをやめ、チートデイで太った1週間後。まだ停滞期わろた。

「今日の体重・暮らし」 74.10kg 卵ご飯味噌汁ブロッコリーおくら胸肉買ってこないと在庫ないお通じ悪いコーラック飲んでも出ない何事 ➡️減量初日：76.95kg　目標：66.95k...

2021-09-24 18:00:18 有 603 人看過有 19 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量75日目】ダイエット中のわたしに友人から届いたモノ。ありがてぇ。。残り25日で-7.5kg。【ダイエットルーティン/diet vlog】

「今日の体重・暮らし」 74.45kg スープご飯50g +70g プロテインなし便秘胸トレ3セット ➡️初日：76.95kg　目標：66.95kg https://winvey.com ●...

2021-09-23 19:00:24 有 614 人看過有 27 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量74日目】残り26日で-7kg痩せ。15年ぶりになわとびを飛んでスネが痛くなりました。【ダイエットルーティン/diet vlog】

「今日の体重・暮らし」 74.45kg 卵４つイカ味噌汁ごはん50g ツナプロテインなし ➡️初日：76.95kg　目標：66.95kg https://winvey.com ●過去最高体...

2021-09-22 18:00:02 有 578 人看過有 18 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量73日目】残り27日しかなくて不安だけど、やるしかない。失敗してもやり切るぞ。【ダイエットルーティン/diet vlog】

「今日の体重・暮らし」 74.40kg たまご２つ豚肉お味噌汁焼きアジ腹筋トレ 6kg プロテインなし有酸素6.3km ➡️初日：76.95kg　目標：66.95kg https://wi...

2021-09-21 20:00:23 有 721 人看過有 29 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【減量72日目】残り28日で-8kgは笑えない。諦めずやれるところまでやる。【ダイエットルーティン/diet vlog】

「今日の体重・暮らし」 ※正しくは18日でした！😭 74.90kg サバ納豆と卵を半分ずつサラダチキン味噌汁 3.4km 筋トレなし ➡️初日：76.95kg　目標：66.95kg https...

2021-09-20 18:00:19 有 668 人看過有 22 人說讚